Meal Prep. Simplified.

Exclusive offer for Busy Moms

Imagine having the power to feed your family healthy, homemade meals every single night, with everything already planned for you.

Every recipe is gluten free, dairy free, refined sugar free, and delicious.

And.... it only takes one hour of prep time every week.

Option A: Hard Copy + Digital Access

(3, 6, & 12 month options available)

Printed meal plans, grocery lists, and  stick-on labels mailed to you every single month. Full Digital Access included.

Option B: Digital Access Only

(3, 6, & 12 month options available)

Download everything you need to succeed in your meal prep journey, including meal plans, grocery lists, and labels.

PS: there is  no commitment required. You can cancel anytime if this isn't a good fit for your family.

"Participating in the meal prep program is both enjoyable for me and beneficial for my family. It's an hour of intense prep, but so rewarding to see my freezer stocked with delicious and nutritious meals. These meals were such a blessing after I had my daughter. It brought me such peace to know that I didn't have to stress over dinner. I highly recommend for any other expecting mother!"

Leslie Y.

"I just need to give props to Kimberly Brockway and her Veritas Fitness meal plan! I pay $14.99 per month and have 5 meals per week. The menu is planned. The grocery list is already built. All I have to do is add my own purchases to the list. But the biggest thing is that not only is this saving me time it's also saving me money. Like most people our grocery bill has gone up exponentially and with a lot of children it's been tough to make our budget stretch. This program is helping me stay in budget while not skimping on good food. I've made approximately 30 meals from this plan and only 2 or 3 of those were not eaten because we didn't like them. I call that a win! I've tried other meal plans and they either have very expensive options OR the meals are just gross. We've tried a lot of new variety that we would usually not eat. Another benefit is that all meals are prepped at the beginning of the week so all I have to do is pull dinner out of the freezer. And these aren't casseroles! I'm talking beef stews, pork chops, salmon, and more."

Jenifer R.

"I've been wishing for something like this for years! I've been interested in freezer meals, but haven't found any that suited our family's dietary needs. I've done 3 months and have loved EVERY recipe! They are healthy and full of flavor. I also love that they can be made in an hour and economical to boot."

Lisa S.

Program Details:

Every recipe is gluten free, dairy free, and refined sugar free.

Most recipes come with instructions for cooking in both the stove/oven, and a slow cooker.

Each recipe will take 5-10 minutes to prep, and comes with options to make either 4-6 servings, or 8-12 servings. That way you can plan for company, teenage appetites, or leftovers.

Digital or Hard Copy?

You can receive a hard copy in the mail along with access to everything online.

Or you can just get the digital access by itself. Whichever you prefer.

Pro Tip: Participants tend to be more successful when they receive the hard copy with pre-printed labels.

How Long Will You Commit?

You have the option to sign up for 1 month, 3 month, or 12 month programs. These are recurring programs and you can make changes or cancel at any time when you log in to your account.

Pro Tip: the longer you commit, the better the deal.

What's Included?

  • ​4 meal plans with 5 meals each
  • ​Grocery lists
  • ​Labels (Download & print your own for digital participants. Pre-printed stickers for hard copy participants).
  • ​Nutrition info for all meals​

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Bonus Resources

All members receive digital access to all kinds of great bonuses in our Member Resources section:

  • ​Weekly video guides: These will teach you how to efficiently prep each meal for that week.​
  • ​Time saving meal prep tips​
  • ​Money saving meal prep tips​
  • ​Breakfast ideas​
  • ​Lunch ideas​
  • ​More bonuses added every month!

Hard Copy Membership Options:

Monthly Membership: $19.99
3 Month Membership: $55
6 MonthMembership: $107
Annual Membership $209

Digital Access Membership Options:

Monthly Membership: $12.99
3 Month Membership: $35
6 MonthMembership: $69
Annual Membership $135

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