Veritas Fitness
Chickpea Tagine
Friday, March 10, 2023
Tagine actually refers to the little cone-shaped clay pot that is traditionally used to cook this meal. I don't have one, but it still tastes really good in a crock pot.
Serves 4: 238 Calories, 54g carbs, 2g fat, 9g protein
- 2 cloves or tsp garlic, minced
- 2 tsp paprika
- 1 tsp ground ginger
- 1 tsp cumin
- Salt & black pepper to taste
- 2 - 10oz pkgs frozen, diced butternut squash
- 15oz can chickpeas, rinsed and drained
- 1 bell pepper, chopped
- 1 onion, chopped
- ¼ cup Smuckers Simply Fruit Apricot jam
- 1 cup water
- 1 tbsp sriracha
- 14oz can crushed tomatoes
SLOW COOKER: Cook on low for 3-4 hours if defrosted, or on high for 6-8 hours if frozen.
STOVE: Defrost and place in a large pot/Dutch oven. Simmer on medium for 60-90 minutes, stirring occasionally to make sure it doesn’t stick.
If desired, thicken slightly with 1-2 tbsp each water & flour of choice. Serve with regular or cauliflower rice
Meet Kim
Owner of Veritas Fitness
I'm a wife, mother of 4, and health coach with 15+ years experience in the fitness industry.
After spending many years helping people change their eating habits to reach their health and fitness goals, I'm sharing some of my favorite tips and recipes here.
I hope they help you reach your goals!