Veritas Fitness Blog

Pomegranate-Glazed Salmon

Sesame Chicken

Caesar Chicken Sheet Pan

"Clean" Coconut Macaroons

Maple Chicken & Veggies

Chocolate-Covered Banana Pops

Non-Alcoholic Sangria

Korean Chicken & Broccoli


Mint Chocolate Energy Bites

Curry Apricot Pork Chops

Watermelon-Berry Pops

3 Ingredient Lemon Cookies

Rusty Chicken Thighs

Basil-Balsamic Chicken

Chocolate Mug Cake


meet Kim

Owner of Veritas Fitness

I'm a wife, mother of 4, and health coach with 15+ years experience in the fitness industry. After spending many years helping people change their eating habits to reach their health and fitness goals, I'm sharing some of my favorite tips and recipes here. I hope they help you reach your goals!