Veritas Fitness

Jamaican Pork Chops

Friday, April 28, 2023

Another crazy quick meal! These pork chops take less than 4 minutes to prep and are great by themselves or with a big salad.

For the apricot preserves/jam I prefer to use Smucker's Simply Fruitbecause they use fruit juice as the sweetener instead of sugar. If I can't find Smucker's, I usually use the brand Bonne Maman. This one does have sugar, but not a ton, and no other funky ingredients.

Ps, pork chops are reason #1 to own a meat thermometer. They go from perfect to dry in about 10 seconds. If you use a meat thermometer and pull them off the heat as soon as they hit 145, they will be perfect every time.


Meet Kim

Owner of Veritas Fitness

I'm a wife, mother of 4, and health coach with 15+ years experience in the fitness industry.

After spending many years helping people change their eating habits to reach their health and fitness goals, I'm sharing some of my favorite tips and recipes here. 

I hope they help you reach your goals!