Veritas Fitness


Friday, June 16, 2023

Sauerbraten is a tangy German pot roast that is absolutely amazing. Its also one of those "leave in the crockpot all day" meals that get really tender and wonderful.

Sauerbraten goes really well with roasted or mashed potatoes. And don't skip the gravy!! Thicken up the juices left in the crockpot with equal parts flour (regular or cassava) and water whisked together and then whisked into the juices for the last few minutes of cooking time, while you are dishing out the meat and veggies.


Meet Kim

Owner of Veritas Fitness

I'm a wife, mother of 4, and health coach with 15+ years experience in the fitness industry.

After spending many years helping people change their eating habits to reach their health and fitness goals, I'm sharing some of my favorite tips and recipes here. 

I hope they help you reach your goals!