Veritas Fitness blog

Sesame Chicken

Wednesday, November 22, 2023

I love love love Asian food. Even more so when it can be prepped in less than 3 minutes.

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Meet Kim

Owner of Veritas Fitness

I'm a wife, mother of 4, and health coach with 15+ years experience in the fitness industry.

After spending many years helping people change their eating habits to reach their health and fitness goals, I'm sharing some of my favorite tips and recipes here. 

I hope they help you reach your goals!