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Veritas Fitness Blog/5 Minute Freezer Meals/Sweet Potato Enchilada Bowls

Sweet Potato Enchilada Bowls

Friday, March 10, 2023

I love "bowl" style dinners. This was one of those vegetarian meals that surprised my paleo-loving husband. We served it over cauliflower rice and topped it with avocado and some crumbled cassava chips for texture.

Serves 4: 308 calories, 59g carbs, 2g fat, 13g protein

  • ​2 - 15oz cans black beans, rinsed & drained
  • ​12oz pkg frozen, diced sweet potato
  • ​2 cans diced tomatoes
  • ​2 tsp chili powder
  • ​1 tsp cumin
  • ​1 tsp paprika
  • ​1 tsp garlic powder
  • ​1 tsp onion powder
  • ​15oz can pumpkin puree
  • ​10oz can red enchilada sauce
  • ​Salt and black pepper to taste

SLOW COOKER: Cook on low for 3-4 hours if defrosted, or on high for 6-8 hours if frozen.

: Defrost and place in a large pot/Dutch oven. Simmer on medium for 60-90 minutes, stirring occasionally to make sure it doesn’t stick.

Serve over cooked quinoa and chopped kale


Meet Kim

Owner of Veritas Fitness

I'm a wife, mother of 4, and health coach with 15+ years experience in the fitness industry.

After spending many years helping people change their eating habits to reach their health and fitness goals, I'm sharing some of my favorite tips and recipes here. 

I hope they help you reach your goals!