Veritas Fitness blog

Tomato Basil Chicken

Friday, January 05, 2024

A flavor-packed meal prepped in less than 3 minutes? 

Yes, please!

This is perfect as a freezer meal, but also great for nights when you need to throw something together right in the pan.

Serve it with a big salad. Really good topped with a little parmesan or nutritional yeast.

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Meet Kim

Owner of Veritas Fitness

I'm a wife, mother of 4, and health coach with 15+ years experience in the fitness industry.

After spending many years helping people change their eating habits to reach their health and fitness goals, I'm sharing some of my favorite tips and recipes here. 

I hope they help you reach your goals!