Veritas Fitness Blog

Sweet Potato Enchilada Bowls

Pineapple Lime Chicken

Slow Cooker Pumpkin Soup

Thai Pineapple Curry

Garlic Mushroom Smothered Chicken

Vietnamese Garlic Shrimp

Spicy Lentil & Chickpea Soup

My Favorite Success Story

Just Eat Real Food...

Smokey Pork Chops & Sweet Potatoes

Coming Soon...


meet Kim

Owner of Veritas Fitness

I'm a wife, mother of 4, and health coach with 15+ years experience in the fitness industry. After spending many years helping people change their eating habits to reach their health and fitness goals, I'm sharing some of my favorite tips and recipes here. I hope they help you reach your goals!